Laughter Yoga Workshop
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Sun 8 September 2013 // 15:30
/ Cinema
Laughter Yoga with Laughter Love
Session involves laughter exercises, childlike play and gentle stretching. Provides good low impact cardiovascular workout. Increases endorphins (happy chemicals) and reduces stress levels. Lots of fun.
Wear comfortable clothing to be able to move about freely.
Taster session donations/pay what you can afford.Usual value £5 pp.