As part of our successful ACE grant application there was some funds made available for volunteer support. So what could be better than doing some yoga in these dark months with the fantastic Helen Collard. The four yoga sessions will be held online this December on Tuesdays from 2pm - 3pm. The final session is now on Monday 4 January 2021 at 2pm so do come along to get ready for a new year.

The zoom details will be sent out to people via email before each session. If you would like to attend then please reply to the email call out and you will be sent an email with the meeting link beforehand.

The sessions concentrate on simple yoga postures and breath work to introduce each student to some fundamental aspects of yoga. The classes will be all floor-based work and also can be taken seated in a chair. Helen Collard is a yoga practitioner who has developed her practice over the course of 19 years she has studied with a variety of yoga and pranayama teachers in India, United States and Europe.

If anyone does not have a yoga mat, there will some be mats available to check out in the coming week (sorry not for the first session). Please drop me a note in your reply email and I will contact you to make arrangements for pick up.